Wednesday, 11 March 2015
Thursday, 12 February 2015
Friday, 6 February 2015
Thursday, 29 January 2015
After finding out I had skin cancer, and then having surgery on my face to remove the tumour I thought it was time to up my vitamin c intake. At the moment I am taking 1500mg of vitamin c, this is time released to let it slowly digest in my stomach. I dont think the cancer is too bad, I think it only has stayed in the one place.
I know I am a great lover of the sun, and it does help me to feel better, but too much sun can be very dangerous, as I have found out. Just 30 minutes exposure is the maximum you should have. This year I will keep covered up, and plenty of sun block.