Friday, 24 April 2015

More tips for a chest infection

It is better to provide self help for a chest infection, than to treat with antibiotics. However you must check with your GP first, because if you have a pre-existing illness, or a weak immune system, you may need antibiotics.

A chest infection can be treated naturally the following ways. Get plenty of rest, and drink lots of fluid, not alcohol. Stop smoking if you do smoke. Take plenty of vitamin C. Make up a Lemon and Manuka honey 15+ mixture, you can add ginger to it. 
Try eating almonds, they are full of vitamins, and are known for their healing powers of respiratory problems.

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Saturday, 18 April 2015

Homeopathic remedies for a chest infection

I was reading a very interesting article about a 30 year old female who had suffered with asthma, but also got chest infections during the winter months, so much so that she needed to be hospitalised on a number of occasions. The remedies where the usual steroids. The female had asked her GP about homoeopathic remedies, but did not think it would work.

However the female contacted a homoeopathic doctor who listened to her condition and prescribed Dulcamara 30c.
She returned after a month and told her doctor that her chest felt much better.

You can see the full article here

Or more here on natural cures for a chest infection.

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Monday, 13 April 2015

My blood pressure 160/99

I was a little concerned about myhealth today as I found that my blood pressure 160/99, the bottom figure was too high. This may be due to the new medication I am taking which includes salt, and salt as we know can push up your blood pressure.

I considered taking a herbal remedy for anxiety like Chamomile tea, Omega 3,Lavender,vitamin B,vitamin D and Magnesium.

I found that I may take Turmeric, also known as Curcumin. Turmeric helps to reduce inflammation thus lowering cholesterol and blood pressure levels, it also improves cardiovascular functions. Turmeric is also a natural blood thinner.

If I am unable to reduce my blood pressure I will need to see my GP.
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Wednesday, 25 March 2015

How I heal burns


I know I have blogged before about Aloe vera but it really is so good. I burnt myself on the oven today the pain was very bad. I cut a small piece of Aloe vera plant and  used the clear sap on the burn. It worked and stopped the pain straight away.

Aloe vera is truly an amazing natural cure.
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Wednesday, 11 March 2015

Cayenne

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Grow your own ginger for free: Natural medicine that's delicious too!

Thursday, 12 February 2015

Help to make you breath easier

What Are the 10 Best Natural Antibiotics?
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On a different note. Sleeping over 8 hours a day could be bad for your health according to a recent study, it can course a hole range of health problems, from mental health to even a stroke. 7 hours sleep is just about right.

Friday, 6 February 2015

Oats and how it helps your health

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