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Mediterranean diet may be the secret to a longer life without disease reports todays Daily Express.
In the article researcher, associate professor Immaculata De Vivo from the Brigham and Women’s Hospital and Harvard Medical School in the US, said that eating a diet such as tomatoes,red grapes,oily fish and other Mediterranean foods can promote better health and longevity.
The diet has long been linked with a host of health benefits such as heart disease and cancer.
A study which involved 4,767 middle aged women.
The results showed that a Mediterranean diet could keep disease away and help people live longer.
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Tuesday, 25 November 2014
The Daily Mail claims that people over 60 years of age should take Statins, to protect againts Heart disease, High bad cholesterol. To avoid the side effects of Statins people could use a natural supplement which is 750mg of Ginkgo leaf. It is claimed that Ginkgo can lower cholesterol, and is a natural remedy for many things such as Longevity, improving blood flow to the brain, thus reducing the risk of stroke.