Natural Cures

Okra

2012-01-30T09:19:00.000Z

Find out more about honey

2012-01-25T13:29:00.002Z

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Natural Cure for pain

2012-01-19T13:02:00.001Z

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The chest infection that will not go away

2012-01-15T11:18:00.001Z

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Why I feel great !

2012-01-14T16:21:00.000Z

A call for vitamin D in food.

2012-01-06T19:35:00.000Z

Natural cure for an un-healthy person

2012-01-01T16:41:00.000Z

New year resolution

2011-12-30T10:43:00.000Z

How to Prevent Miscarriage

2011-12-22T17:02:00.002Z

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Help I am eating too much

2011-12-19T16:48:00.001Z

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How to avoid cancer

2011-12-08T09:42:00.002Z

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The food hospital next episode

2011-11-29T16:53:00.000Z

Boost your immune system this winter

2011-11-28T10:11:00.002Z

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Herb that can cure cancer

2011-11-21T10:20:00.005Z

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Take part in the food hospital trials

2011-11-17T15:21:00.001Z

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Natural protection for flu

2011-11-10T19:14:00.004Z

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Detox bath that make you feel better

2011-11-03T19:02:00.001Z

Dont miss this program

2011-11-02T19:14:00.003Z

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Magnotherapy is yet another natural cure

2011-10-28T13:11:00.004+01:00

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What other treatment is there for heavy periods

2011-10-23T18:58:00.000+01:00

Super plant is boosting health in Africa

2011-10-17T10:18:00.001+01:00

Follow my natural cures blog

2011-10-14T12:50:00.000+01:00

Can Sprirulina help to cure the HIV virus

2011-10-14T11:14:00.000+01:00

Celery seeds may lower blood pressure and cholesterol

2011-10-06T10:54:00.002+01:00

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Dont skip breakfast

2011-09-27T16:26:00.002+01:00

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2011-09-21T16:48:00.001+01:00

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Natural Health News: Second Guessing Schizophrenia

2011-09-20T15:26:00.000+01:00

Natural Health News: Second Guessing Schizophrenia

Natural cures for impotence

2011-09-20T15:10:00.000+01:00

The latest help to prevent memory loss

2011-09-14T20:05:00.000+01:00

A possible cure for the superbug

2011-09-11T18:44:00.001+01:00

Distant energy healing

2011-09-05T20:12:00.001+01:00

Natural-Remedies-World.com - Are you looking for a natural remedies that works? This site has a complete list of natural remedies for a variety of ailments. Find remedies to treat you and your pets. You can also learn about a variety of herbs by reading the site's herbal index.

Natural cures for angina

2011-09-01T17:04:00.001+01:00

The waxy monkey frog may cure disease

2011-08-11T13:20:00.002+01:00

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Natural cures. What is next?

2011-08-10T19:26:00.000+01:00

Many thanks

2011-08-07T12:26:00.000+01:00

I would just like to thank all my followers of this natural cures blog, and all your comments I would love to hear valid comments offering sensible conversation about the subject of natural cures, especially if you know of any new cures for cancer, and heart disease. Keep those comments going, and remember no aggressive or threatening comments. Thank you. Kind regards Mike.

New natural cancer cures blog

2011-07-28T19:44:00.000+01:00

The new natural cancer cures blog lets you know when new cures for cancer have been discovered so thus keeping you up to date with new cures for cancer.

This link provides information about a proven cure for cancer the FDA have tried to suppress.

Treatments for cancer

Alternative cures for lung cancer

Holistic cure for colon cancer

Prostate cancer can be cured

Live long and prosper.

2011-07-12T12:00:00.000+01:00

Live long and prosper the natural healthy way. So what are the golden rules to living a long life. Well I would say first, Don't smoke. Smoking will reduce the amount of time that you live. Keep alcohol to a minimum. Eat a varied diet, and don't eat too much. When eating make sure you include lots of fruit and vegetables. Make sure you have a breakfast as this is the most important meal of the day. Take a good quality multi vitamin and mineral tablet each day. Exercise every day, you may be a member of the gym. If you are then that is great if not then you will have to make sure you walk quickly for at least 30 minutes per day. Enough to bring yourself to a sweat. Follow this guideline every day and you should live long and prosper.

I would just like you to know that I don't practice what I preach. Yes I don't smoke, but I do drink alcohol, more than I should. I don't have enough fruit. I have to force myself to eat it. I like vegetables, but don't get enough. I eat the wrong foods, I know, and I don't exercise enough. I do walk every day, but not enough. I would think what I do is about average, with all my readers, am I right?. Please feel free to comment, I would love to hear from you.

Old remedy new cures

2011-06-30T09:46:00.000+01:00

Sugar is used in African countries as a natural cure for wounds, leg sores and leg ulcers. The sugar is sprinkled on to the wound and this draws all the moisture out. Bacteria needs water to be able to survive, and because there is no moisture the wound heals.

A six month study has been done at Selly Oak hospital in Birmingham involving 21 patients whose wound had not responded to conventional treatment. The study showed that sprinkling sugar on to the wound kills the bacteria that prevents healing. It is said that the natural treatment of sugar could save the NHS billions of pounds.

You may know an older person who has a leg wound, or leg ulcer that just will not heal, this can cause considerable pain. Try sprinkling a little sugar to the wound along with vitamin c supplement 1-3 grams per day taken orally and see if this provides relief from the condition. Please feel free to comment on this.

Everyday ailments

2011-06-27T09:26:00.000+01:00

When you itch, ache, or sting, when you are coughing, sneezing or otherwise suffering, its deeply comforting to know that there are thousands of effective remedies that can help. Just stock your medicine cabinet with a few healing essentials. Find out how to soothe it with oatmeal, pamper it with peppermint and banish it with bicarbonate soda. Hundreds of health complaints can be treated by yourself instead of going to your doctor. Even more serious health problems can be helped using natural treatment.

Bicarbonate of soda can help athlete's foot, body odour, chickenpox, gum problems, heartburn, heat rash, hives, indigestion, sore throat, sunburn and Uti.

Check my other blogs for many many more natural cures.
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Auto-suggestion cures

2011-06-10T11:37:00.000+01:00

I am looking for natural ways to cure illness and disease. We hear of people who have been diagnosed with cancer and with perhaps not long to live, and have cured their body using natural therapy. How have they done this?. Sometimes it is just the power of the subconsious mind, a very strong power of will that is in them by using auto-suggestion. Words that are used every day that convince the subconsious mind that the person is getting better. The words used are so strong and meanful that power is generated from within, and then the person is healed. My body is pure, my body is clean. All the statements must be positive, thus it is wrong to say. I have not got cancer!.however you could say, I feel better today! I am getting better, My body is healed of all illness. When you say the statements you must feel what you are saying.
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The natural way to protect against E coli.

2011-06-07T08:15:00.000+01:00

The recent outbreak of E coli accross Europe is a new strain, and is proveing difficult to trace. So what can we do ourselves to protect us against this deadly disease. Natural cures may provide some answers. Wash all salad, fruit and vegetables before consuming. If eating fruits like apples then peal the fruit first. The most important thing is to maintain a high standard of hygene, wash hands after visiting the toilet, and before preparing food, as well as when hands are dirty.
Some natural plants and herbs may provide some protection against E coli, such as garlic, cinnoman, cloves, and rose petal oil.

Which supplements to buy.

2011-05-27T11:46:00.000+01:00

Buying supplements is not just purchasing the cheapest, otherwise you may as well just throw them away.
I choose Omega 3 fish oil, each tablet contains 1000mg, but more importantly 300 mg of active EPA/DHA. You can take two per day. This will improve cardiac health, so protect you heart function, maintains normal vision and brain function. I bought this from Holland and barrett, however it may be cheaper to buy online from a reputable health food store.

I also take Odourless garlic oil 1000mg, this is high strength so I take one per day, to help maintain healthy cholesterol levels, and may protect against some cancers. Garlic is known to help many other conditions as well.

Vitamin D3 10ug. Please note the strength. This is a new one that I have added to my list. We get so little sunlight these days, and we need this vitamin to improve our immune system. I take one a day of this vitamin.

Finally vitamin C, my favorite 500-1000mg per day, slow release. Vitamin c in higher doses has shown to help many conditions including heart health, and protection against cancer. It can support the body's defences against all kinds of bugs and illnesses such as flu.

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New bug and measles about

2011-05-24T10:02:00.000+01:00

At the moment there is a bug going around with effects the tummy. It would be a good idea to protect yourself in a natural way to prevent this tummy bug. You can try to stop getting over tired. Take plenty of vitamin c. You can get supplements 500-1000mg per day. Wash your hands after going to the toilet. Many people are in a hurry and just dont wash hands. Take vitamin D3 available at your health store. This vitamin is in sunshine, however our summers are not as good as they used to be, and lack of vitamin D3 can weaken the immune system. Try getting lots of exercise, just a walk can help to boost the immune system. Think in a positive way. Think of what I can do, not what I cannot do. Remember the glass is half full, not half empty.

Blood pressure solution kit

2011-04-25T16:46:00.000+01:00

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Dear High Blood Pressure Sufferer,In just a moment, I'll tell you exactly how you can force your blood pressure to plummet through the floor using the same simple, natural remedies I used to drop my own blood pressure by more than 60 points practically overnight.

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Energy flow

2011-04-14T13:34:00.000+01:00

Reflexology has a strong connection with the Eastern principles of energy movement and energy meridians. It is believed that reflexology was developed in conjunction with the principles of acupuncture and so works with the more subtle force of Chi and its movement around the body.

Chi is an unseen force of current that flows though the body, giving us life. Easch person holds this energy, we obtain it though food, water, and the air we breathe.

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Did you know

2011-03-30T11:22:00.000+01:00

Did you know that Chrysanthemum contains natural healing properties, but only if prepared by a natural therapist, or herbalist. The Chrysanthemum contains properties which can help the heart, at this stage I am not sure if it can lower blood pressure, or help cholesterol levels.
It would seem that the leaves, flowers, and petals if prepared in the correct way can lower fevers, soothes inflammation, dilates the coronary artery disease, increasing the blood flow to the heart. Also for angina,and hypertension.

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Alternative ways of treatment

2011-03-17T10:08:00.000Z

Alternative ways of treating illness and disease such as cancer and heart disease using natural cures.

Natural cures for angina

2011-03-15T19:37:00.000Z

Are there natural cures for Angina?.

Angina, sometimes called angina pectoris, is the pain that occurs when your heart isn’t getting enough oxygen. You feel a sensation of heaviness or pressure in the middle of your chest. Sometimes the pain radiates to your left arm, throat, or jaw.

Exercise, a large meal, emotional upset, or stress can bring on an attack of angina. But the condition that makes such attacks possible is narrowing of the coronary arteries, which carry oxygen-rich blood to the heart.

What makes these arteries leading to the heart become narrower? Little clumps of cholesterol-based substances called plaques, which accumulate along the artery walls. It’s similar to the gunk that builds up in the pipe draining your kitchen sink.

Elevated blood cholesterol is one cause of plaque, but it’s not the sole cause. According to current theories, the initial step for plaque formation is a injury to the inner lining of the artery, called the endothelium.

What causes that injury? Scientists don’t yet know for certain. But as in the beginning of a murder mystery, many suspects have been implicated. Cigarette smoking is one common cause, as are the normal chemical processes of aging. Vitamin B6 deficiency is thought to play a role. Other possible factors include immune-system malfunctions; physical injury, viral, bacterial, or chemical assaults; drug use; and poor diet. Also, certain chemical agents can cause blood cells called platelets to clump together, helping plaque to form.

Angina is a serious problem and should never be ignored; it can lead to a heart attack. This is not time to play the stoic. If angina-like symptoms begin to occur with greater frequency or with less provocation than usual, they could be a sign of worsening heart disease and impending heart attack. And if you have any undiagnosed chest pain, see your doctor immediately for an evaluation.

Because angina is such a serious disease, you must continue to see your family physician or cardiologist on a regular basis. If you are on medications for angina, work with an experienced herbalist-there are many potentially dangerous ways that drugs for the heart and herbs can interact. Do not stop taking prescribed medications on your own.

Herbal treatments for angina focus on preventing attacks. Once and episode of angina is occurring, take your nitroglycerin. Herbs can do much for angina-lower blood cholesterol, prevent and heal injuries to the endothelium of arteries, prevent the clumping of blood platelets, shrink plaques, and expand or dilate involved arteries. Herbs can also strengthen the heart in general, especially the herbs that improve energy metabolism within the heart.

There is a cure out there

2011-03-08T13:57:00.000Z

Ever since I was young I was interested in alternative ways of healing people. In my early days I had a great deal of success in treating my family and friends in a natural way, with minor complaints.
I still think think there are natural cures to yet be discovered in such places as in the Amazon jungle, or in the depths of the oceans.
Some plant, or a fish that heal people with serious illness such as cancer, or heart disease.
The cure may be right in front of us, in our own garden. I eat small amounts of a leaf that is unknown to me, just to see its effect. I do not advise doing this, as some plants, or herbs can be very poisonous.
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More unusual herbs that can cure.

2011-02-27T11:44:00.000Z

Viscum, or mistletoe as it is known has herbal and healing properties, although I am unsure how it is prepared as a remedy. Warning all parts of the mistletoe plant , especially the berries are toxic if eaten. I know that parts used as regards herbal healing are the leafy stems and fruits.

In alternative therapy the herb is a pungent, bitter-sweet, warming herb that lowers blood pressure, stimulates the immune system, slows heartbeat, relaxes spasms, and has a sedative, diuretic, and anti-cancer effects.

Internally medicinal uses are for arteriosclerosis, mild hypertension, nervous tachycardia, nervous tension, insomnia, panic attacks, tinnitus, epilepsy, st vitus's dance, and cancer, especially cancer of the lung, and cancer of the ovaries, although more research into this will be needed.

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Naturopathy can cure disease.

2011-02-26T14:32:00.000Z

The best natural way to cure disease and illness such as cancer is prevention. You can incorporate naturopathic remedies such as improved nutrition and vitamin supplements into your recovery strategy.
Various anti-cancer diets share some similar principles: high fibre, low fat, mostly vegan, and avoiding salt and sugar.
Antioxidants are recommended: Beta carotene, found in carrots, high doses of vitamin c and e, and zinc. Grape seed extract, available in supplements is another powerful antioxidant.
Abnormal cervical cells have been linked with a deficiency in folic acid, which is depleted by the pill and smoking.

The latest natural cure.

2011-02-19T10:59:00.000Z

I am searching for the latest natural cure. A new break-though on a natural way of curing illness and disease such as cancer. If you know of a new way or curing in a natural way please leave your comment below, it should be a cure from 2011.

My health and your health

2011-02-15T14:44:00.000Z

I am really worried about my health at the moment. You can call me a hypercondric if you want, but it is true. I think it is a good job I had the flu jab as I think it could of been worse. It is a chest infection that started before Christmas. It keeps coming back. I am sure the vitamins and natural products that I have been Taking will help such as 1-4 grams of vitamin c per day. A powerful garlic supplement, and a Probiotic Acidophilus supplement with 1 billion active cultures in each chewable tablet.

Function

Acidophilus lactobacillus is a live microorganism found in the intestinal tract and vagina---it aids in preventing harmful organisms from building up in the body. According to the Connecticut Center for Health (CCH), acidophilus can be destroyed by antibiotics and replaced by supplements.

Benefits

Acidophilus improves digestion, treats most intestinal problems and helps reduce the risk of colon cancer, reports the CCH. Acidophilus reduces the level of bad bacteria in the GI tract, normalizes cholesterol and aids in the digestion of lactose.

Effects

According to the CCH, acidophilus restores the balance of microflora in the vagina. It treats and prevents bacterial vaginosis, yeast infections and urinary tract infections.

Supplements

Acidophilus is often found in supplemental drinks and pills; however, finding a quality product may prove difficult. Ask your doctor to recommend a high-quality acidophilus supplement.

Read more: What Are the Benefits of Probiotic Acidophilus? | eHow.com http://www.ehow.com/facts_5548037_benefits-probiotic-acidophilus.html#ixzz1E2T912FJ

Fit For Fall: Native Remedies Detox Drops & Fatigue Fighter Review & Giveaway

2011-02-11T13:34:00.000Z

Fit For Fall: Native Remedies Detox Drops & Fatigue Fighter Review & Giveaway

Alternative cures from the deep.

2011-02-07T15:08:00.000Z

So vast are the oceans that new cures for diseases such as cancer are yet to be discovered. However a break-though is just around the corner. I found this article about alternative cures from the sea.

Medicines From the Deep

Many drugs that are used today -- like statin drugs used to lower cholesterol and aspirin -- have originated from natural sources. Now researchers are hoping to find compounds that could one day soon be used to treat everything from infectious diseases to cancer under the sea. Some of the most intriguing discoveries to date include:

Iscodermolide: A potent anti-tumor agent isolated from a deep-water sponge.
Topsentin: An anti-inflammatory substance from a deep-water sponge that could help treat arthritis, inflammatory bowel disease and skin irritations, and protect against colon cancer and Alzheimer's disease.
Horboxazole: A substance made by an Indian Ocean sponge that can inhibit the growth of a wide range of tumor cell types. "It uses a different mechanism to any known drug, it's unlike anything else," said Tadeusz Molinski, a professor of chemistry at the University of California, Davis.

Marine life can survive extreme conditions like cold, darkness and intense pressure, and many contain unique toxins to ward off enemies. Many of these compounds could have potential uses in treating human disease.

Discodermolide: A compound produced by a deep-water sponge from the Bahamas that is being tested as a potential cancer treatment.
Prialt: A drug approved in the United States that's made from the venom of the Pacific cone snail. More powerful than morphine, but without the addicting effects, the Pacific cone snail's venom was used to make this potent painkiller. NOTE: (taken from the drug's Web site) Severe psychiatric symptoms and neurological impairment may occur during treatment with PRIALT. Patients with a pre-existing history of psychosis should not be treated with PRIALT.

A remedy as an immune stimulant

2011-02-02T10:18:00.000Z

Frankincense, also known as olibanum, is distilled from the resin produced by the bark of a small North African tree. Since ancient times it has been considered a spiritual oil, used by many to encourage meditation, and is enormously calming.

Frankincense slows the breathing and calms the nervous and digestive systems, relieving anxiety, depression, nervous tension, emotional upsets and stress-related digestive problems. As an immune stimulant and an expectorant it can help respiratory and catarrhal conditions such as asthma, colds, sinusitis, chest infections, chronic bronchitis. Frankincense has wound healing, astringent, antiseptic, and anti-inflammatory properties, making it an ideal treatment for cuts, scars and it is recommended for firming aging skin. It is also helpful for cystitis.

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Natural cures looks at the circulation theory

2011-01-27T13:27:00.000Z

Natural cures are found though the circulation system. The circulatory system of the human anatomy is in many respects a transportation system. Oxygen fixated upon red blood cells in the lungs is transported in the bloodstream to every cell in the body. The wastes eliminated by cells are conveyed through the bloodstream to the excretory system, which excretes the wastes but saves the blood cells for further utilization. Nutrients are also conveyed from the intestine to the cells through the bloodstream.
When circulation of the blood is impeded, the body is besieged by problems. Upon the delay of nutrients or oxygen, cells die from the lack of sustenance. Upon the impediment of blood flow, efficiency of cellular waste eliminanation is greatly reduced, and upon the accumulation of waste matter due to cellular dysfunction, health problems develop.
This would lead some people to conclude that increasing the rate of circulation will decrease the chances of problems developing inside the body. The method that comes to most peoples minds as appropriate for accelerating the circulation is exercise.

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Natural cures for a chest infection

2011-01-13T11:55:00.002Z

Since Christmas I have been suffering with a chest infection. I have also had pain in the shoulder. At first I thought that the pain was muscular, however after going to see my GP she confirmed that it could be an infection in my lung, and perscribed antibiotics. This is now the second course of antibiotics. I need to find and an alternative to cure my chest infection

Besides antibiotic treatment, there are a few remedies you can try out at home to help keep the condition in check. Since chest infections are usually associated with fever and possible dehydration, it is essential to keep the level of fluids in the body high. You need to keep up a regular intake of water. If you have a habit of smoking, then you need to stop immediately, as this will worsen the condition. Even breathing becomes painful during a chest infection and you are likely to feel tired and weak. As the mucus is blocking the airways, you tend to cough frequently in an attempt to dispel it. The viral infection causes the mucus to become infected with bacteria. As such it is a good idea to take herbs that are anti-microbial in nature such as thyme or hyssop and coltsfoot, which also serve as decongestants and help to treat coughs. These herbs prevent infections from occurring and help to reduce existing symptoms, thus speeding up recovery. Mullein is an herb with anti-inflammatory properties that helps to reduce inflammation in the mucus membranes of the lungs and also the bronchial tract.

Sleep is quite important to boost the body’s immunity against infections and as such herbs that help you sleep better such as cowslip and chamomile are very effective. Cowslip taken with honey also helps to cleanse the lungs of mucus. Inhalation and chest rubs are also helpful in bringing immediate relief. Licorice is an expectorant and anti-inflammatory herb which is helpful in dealing with infections of the respiratory kind. An infusion of the root of elecampane is used to make a syrup that acts as a warming tonic for infections in the chest. Due to its expectorant action it clears the bronchial tubes and fights the infection. You may also make a poultice of mustard seeds by mixing 100 gm of ground mustard seeds with some warm water to form a thick paste. Take two thin sheets of muslin and spread the paste between them, while it is still warm. Apply it to the chest and leave it on until the paste cools, breathing deeply while doing this.
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Chest infections - Better Health Channel
A chest infection is an infection that affects your lungs, either in the larger airways (bronchitis) or in the smaller air sacs (pneumonia). Young children and the elderly are most at risk, as well as people who are ill and smokers. A chest infection can be serious for these people.

Q&As on Lungs

Amazing new holistic cure for H I V

2010-12-31T13:30:00.000Z

I found this article on the internet. It claims to have made a medical breakthough in curing the H I V disease using a natural method, bio mag tablets. Read the article and leave your comments please.

THERE is a new and LATEST HOLISTIC MEDICAL BREAKTHROUGH IN COMBATING THE DREADED AND SO-CALLED H.I.V DISEASE!!..this is as a result of the sacrifices put in by biocure tech,to preserve the continuity of human lives..AMAZING AND REAL BIO MAG TABLETS !! which removes H.I.V from the body within 90 days ..this cure works wonders as the virus is ousted or removed by the prevention of virus from attaching itself to tthe CD4(T-CELLS) OF THE BODY!BIO TABS ACTS AS FUSION INHIBITOR PREVENTING THIS BONDING TO CELLS OF THE BODY,THEREBY RENDERING VIRUS TO BE HALF DEAD AS VIRUS LOSES ITS CYCLE..AND BECOMES USELESS AND IS CONSEQUENTLY EXCRETED FROM THE BODY..AMAZING!!..CAN YOU BELIEVE?A CURE SO POTENT,IT REMOVES VIRUS FROM THE BODY WITHIN 3 MONTHS!!..IT IS SO PRACTICAL,DO NOT BE DECIEVED BY ARV`S WHICH ASSURES THE DEATH OF PATIENT,OR THE PROPAGANDA BY ALLOPHATIC

PRACTITIONERS,@ BIOCURE TECH,..we care about humanity..for more info contact tkross2008@gmail.com OR LOG ON TOwww.bio-cure-info.com

How to keep well

2010-12-22T14:21:00.000Z

My remedy for keeping well. Is quite simple. For breakfast I have a Weetabix with two oranges. This I hope will help my digestion. Then its time for my natural supplement cocktail. I will take 1000mg of vitamin C this will boost my immune system, protect against heart disease, and cancers.

Omega 3 fish oil is another favorite supplement. I will take 2000mg of this, which is 600mg of active EPA/DHA. Omega 3 supports a healthy heart and brain function. It is said that fish oil can improve your mood. Next I take 1000mg of fresh odourless garlic this helps to maintain healthy cholesterol levels and again supports heart health.It also helps to control blood pressure It may also protect the immune system. I regard Vitamin B3, (Niacin) as important. I take 100mg per day, and this helps to control my cholesterol levels. It also releases energy from food.

Finally I will take 75mg of a coated asprin, helping to thin my blood, and it is said to protect against bowel cancer

The end of anxiety

2010-11-22T17:21:00.000Z

I take it all back about natural treatment with regard to anxiety. I

found my own cure for anxiety by accident. I went to the doctors

because I had pain in my shoulder, which felt like a trapped nerve.

The doctor prescribed Pregabalin a drug which helps nerve pain.

However when I took them I felt like a million pound. I was really

on a high, there was no anxiety. I have not felt like this for thirty

years. I found on the net this comment about Pregabalin.

Generalized anxiety disorder is one of the most common psychiatric problems. There are several treatment options available; one of which is pregabalin (brand name Lyrica), a non-benzodiazepine medication traditionally used to treat pain resulting from damaged nerves.

Pregabalin it seems is used to treat generalized anxiety disorder, and if anyone is reading this and has anxiety, try to get Pregabalin it is wonderful. There is no way any natural herb would be able to work as well as this. I am cured

How to improve your health naturally

2010-11-02T15:08:00.000Z

Getting rid of body toxins is essential for your health. If it can be done the natural way so much the better. I found this article which I am sure will produce better health.

Bathing is as essential as anything we do as humans, yet baths frequently get overlooked in any list of healing habits. When prepared for and taken properly, a bath can relieve your toxic load -- as well as mental and emotional stress -- easily and at very little expense. The bath is your missing tool to better health.
As a longtime practitioner in the field of wellness and longevity medicine, I've found that empowering people to take conscious care of their physical bodies helps to ensure that their health care program succeeds. Yet there is one area, as essential as anything we do as humans, which frequently gets overlooked in any list of healing habits: bathing. I don't mean merely washing your face, underarms and private areas; but more specifically the act -- and the art -- of total cleansing, by soaking and renewing the skin in the bath.
I come to the wisdom of bathing culturally as well as medically. I am Korean by birth. In Asia, the bath has an ancient heritage as a purification rite that is both practical and remedial. Growing up in Korea, my first experiences of bathing were of going with my grandmother to the local communal bath house. She had no bathroom of her own, and wouldn't have thought that she needed one. I learned about bathing and hygienic skills from her at two years of age, with all the ritual attached to that journey: carrying my own bucket, towel and scrubbing cloths; the stages of cleansing; and the beautiful act of generations coming together, without vanity or inhibition, helping to take care of each other.
The key steps of traditional Korean bathing are easy to adopt, but they change the bath completely. The norm today, or at least the standard, in many Western countries, is to wash our bodies a lot -- and not in the bath at all, but in the shower. Past the age of childhood, taking a bath is typically seen in terms of indulgence more than hygiene. A bath is virtually a psychological act. It is about stealing time away from the daily rush, for the sake of relaxation, solitude, sensuality, retreat or luxury. Still, a really phenomenal amount of health benefit gets lost in the migration from bath to shower, and from the spirit of cleansing to the behavior of clean.
The medical truth is that bathing is one of the most systemically corrective things that you can do for your body. When prepared for and taken properly, a bath can reduce real toxic as well as mental and emotional stress. The warm water in which you submerge gently stimulates detoxification through the skin and other organs of elimination (the kidneys, liver, colon and lungs) by inducing lymphatic flow, improving circulation, calming inflammation and encouraging sweating. Add scrubbing to the process as your dead skin layers naturally slough off in water, and you remove innumerable pollutants and metabolic waste products that have been collected there. Remember, the skin is the largest organ for detoxification and therefore a first line of defense for your body.
And we need to purify our skin more than ever in modern life. Toxins that are found in the skin include, but are not limited to: benzene, toluene, formaldehyde, styrene, deodorant, car exhaust, hydrocarbons, smog, household chemicals, perfumes, cosmetics, heavy metals including mercury, cadmium, aluminum, arsenic, lead, and nickel, dust mites, dust mite droppings, fungus, mold, bacteria, virus, parasites, pesticides, fungicides, herbicides, and hormones. It makes sense to rid the body of these elements as regularly as possible, in order to manage the toxic load we all carry to varying degrees.
Bathing has always helped our bodies do that, easily and at very little expense. In effect, a proactive bath once a week can replace certain types of doctor's treatments, spa visits or other more invasive detox modalities.
I'd like to share some basic principles to help you transform bathing into a healing resource. All you need at home is a bathtub, a scrubbing mitt or cloth, a bucket and gentle, organic soap. Another option would be to find a local Korean sauna/bath house to visit on a regular basis, where you can soak and be scrubbed by an expert in the traditional manner. I've visited wonderful Korean bath saunas in many cities, and many offer hot rooms and pools of different temperatures, to intensify the ritual of cleansing. Following custom, these are communal places where you will have to let go of modesty. Most offer different sessions for men and women. Check your local city guide for information, or, you can visit my website for a list of reputable, classical Korean bath saunas across the country that I personally have experienced and highly recommend.
One note of caution: Bathing in this way is a form of mild detoxification, which involves raising your body temperature and increasing your metabolic rate through the steps of skin purification. For any bath or detoxifying regimen, get your doctor's approval first if you have a physical condition or you are in a weak state. Contraindications may include, but are not limited to, diabetes, low or high blood pressure, heart disease, kidney or liver disease, adrenal exhaustion, recent illness, pregnancy, nervous system deficiencies and severe fatigue. Also, if you have just been out in the sun and gotten a burn or even a tan, scrubbing is not recommended.
1. Wash your body first. This is when to take that shower! It doesn't make sense to enter a clean bath with dirty feet and a sweaty body. The bath is not for washing, but for soaking in fresh pure water in order to open the systems of the body and exfoliate old layers of skin. Plus, in order to exfoliate properly in your bath, all oils and creams need to be completely removed from your skin first. Washing first can also reduce contamination and prevent possible bladder infections when in the bath. Not cleaning before bathing is a major omission in the Western concept of the bath.
As part of a general skin care regimen, I recommend that my patients use a probiotic soap for best cleansing. Like oral probiotics and cultured foods for your digestion such as Korean kimchi or yogurt, this type of soap is naturally anti-microbial and works on the skin in a similar way: The presence of good bacteria helps to diminish the ill effects of the bad. In his book, "Life on Man," bacteriologist Theodor Rosebury estimates that 50 million individual bacteria live on the average square centimeter (5x107/cm2) of human skin! Probiotic soap will optimize healthy skin flora and help remove harmful pathogens as well as dirt and sweat.
2. Make sure your bathtub has been cleaned with natural, nontoxic products. Draw your bath at a comfortably hot, but not scalding temperature. You want to feel very warm, to the point that you may be perspiring from your face, but not so hot that you want to get out of the tub to cool off. If you have a Jacuzzi tub with jets, you can use them for soothing muscles.
3. Stay in the bath for at least 20-30 minutes. You can stop here after your soak, and still derive beneficial, passive healing from the bath. Dry yourself vigorously with a clean towel to add a light amount of lymphatic stimulation.
Do not scrub after 8 or 9 p.m., as it may keep you awake. If you do choose to exfoliate, check your skin after about 15 minutes of soaking. Can you feel some debris sloughing off? If so, your skin will be ready soon to be scrubbed, to remove all the toxins which are embedded in the dead outer layers. Sweating also brings these toxins to the surface.
4. To begin exfoliating, finish your bath and jump back in the shower. Keep your body wet; the room should still be warm enough from your bath that you should not feel chilled or uncomfortable. If you do not have a separate shower, drain your bathtub and sit inside the tub to scrub there. It is best if you have a stool to sit on. You should have your small plastic pail or shallow bucket to fill with fresh hot water, a scrubbing mitt or cloth, and your mild or probiotic soap at hand.
5. Scrub each section of your body and then fill the bucket with hot water and splash it clean. However, do not scrub: all genital and rectal areas, eyelids and lips, or your whole face if you have sensitive skin. You can start from your feet and go up or from the arms and work down. Use linear strokes, back and forth: do not make circles. Practicing will show you how much pressure you need to use. Notice areas where you will always find dead skin, such as the back or inside of your forearms. Be aware that rinsing in the traditional way with a bucket is gentler on your skin and body than using a shower spray. Never use cold water before or during scrubbing. This will cause the skin to tighten so that it will not slough off, and may cause pain. You may be perspiring during the scrubbing process, or you might feel a bit of energy releasing. This is all normal. It just means your body is at an elevated metabolic state to aid in the detoxification process.
6. After one sweep over the entire body, you can go over any area again with a lighter touch to ensure you have removed all the dead skin. Your skin should feel baby soft, slightly pink with color, and vitalized. Wash your body one more time with soap, and rinse. Dry yourself well, and liberally apply a nourishing moisturizer to both body and face.
7. Lay down if you can for 15 minutes to relax and return to your regular temperature and heart rate. You will feel invigorated, clean, fresh and ready to go!
I often prescribe additional types of bath therapies for specific health conditions, using different medicinal salts, herbs and detoxifying agents. In future articles, I will discuss how to create bath programs for healthy and preventive skin care, chronic illness, injury, heavy metal toxicity and other ailments, as well as ways to assure that your bath water itself is pure and clean.
Happy bathing!

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New natural cure for high blood pressure

2010-10-22T08:15:00.000+01:00

Natural cures have always been in the news. Coleus is a natural way to treat conditions such as high blood pressure.For many years doctors have been warning us about the dangers of hypertension. They know that if left untreated it can cause serious issues within the body. Many people die because they have failed to take action against this disease. It is not uncommon for people to develop angina, heart disease or even heart failure because they have ignored their blood pressure numbers.
The fact is though that the medical community does not have the corner on the market for medical knowledge. The treatments for high blood pressure are often unpleasant because of side effects and the like. That is why the natural cures for high blood pressure are gaining more and more popularity. With the natural world you have little to worry about when it comes to side effects.
Coleus is the newest weapon in the fight against high blood pressure. While this herb, sometimes known as Coleus Forskohlii, has been in use for other treatments over many years, it is just being discovered for its use as one of the home remedies for high blood pressure. Through the studies that have been conducted the use of coleus is very promising when looking to get those numbers under control.
Coleus works with the body itself to help it lower the blood pressure on its own. This is something that is rather unique. Using the defense system that is located within the cells themselves, coleus works to improve the circulation and therefore lower blood pressure.
To this day there are further studies being conducted. This means that more benefits may be found. It is suggested the coleus be taken on a daily basis to ensure that all of the benefits from this natural supplement work within the body.
This herb looks like a beautiful potted flower. There are many color variations of it but can mostly be found in a purple and white color. There are other health benefits associated with this herb. For example, in liquid form, a 1% solution of it can be used to reduce eye pressure for up to 5 hours. So if you suffer from glaucoma, you can find some comfort in using coleus.
It is also found that this herb stimulates the fat metabolism. So if you are looking to lose weight in hopes of controlling hypertension, then this can be the perfect supplement for you. As you can see, it has many great, healthy uses.

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Alternative cure for blood and breast cancer

2010-10-13T11:34:00.000+01:00

I looked on the internet for natural ways to cure cancer, and found this wonderful remedy. It uses all natural products that will not halm you.

This remedy has been popular in many hispanic countries and many people have claimed that it works wonderfully. Fray Romano Zago –a Brazilian fray who came up with this nice remedy and has used it for several years to cure people successfully– says that this remedy works for all types of cancer (skin, lungs, blood, breast, ovary, etc.). Some people say that it's very effective, even for cancer in terminal stage.

Look for an Aloe vera plant that is 3 years old or more. Clean 2 big leaves (or 3 small leaves) and remove the serrated margins (what look like thorns).

Cut the Aloe leaves in small pieces and put them in a blender or a mixer. Add half kilogram or 500 mL pure honey and 3 tablespoons of whisky (cognac, tequila or other kind of alcoholic beverage would be good too; this is a vessel dilator).

Mix everything until until you obtain a viscous mass. It is ready. You don't need to strain the remedy (just be careful that there are no sharp leaf margins left). Put it in a jar or container.
Directions For Use: Shake the jar very well. Take a big tablespoon, 3 times per day, 15 minutes before each meal. Do this for 10 days. Have a medical check to see if the tumor has reduced. If you don't achieve the desired results after this number of days, repeat the treatment a second time, or a third, or a fourth time until you get cured.
Side Effects: It might produce skin abscesses (but this is a sign that it is working).
Expected Results: In one week you will start seeing results.
Expected Results Within: 1 week

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Healing Cancer the natural way,

2010-09-27T11:24:00.000+01:00

Lets look at ways of healing cancer with natural therapy.The Natural Healing of Cancer is possible when people start understanding what the symptom is, and how it will affect us. Posted and written are alternatives to the AMA [American Medical Association] ways, the wellness approach to health.

There are almost as many different types of cancer as there are people. No two are alike, so not one treatment is going to work for all cases. MD's are trained to treat symptom, yet most could not tell you specifically why you have the cancer.

From a holistic standpoint any Cancer is simply a body starting to degenerate from improper balance.

If you are diagnosed with cancer, most MD's will simply say "You need surgery, chemotherapy, radiation treatments, and/or prescription drugs to treat this". It is not in the University system of training that most AMA approved Doctors receive to approach this disease with natural remedies.

To really heal the body of cancer, we have to know what we are dealing with. #1: No one knows your body better than you do. When something is not right, your first question should be: "What did I do to make myself sick?" This can be easily answered if you are familiar with a major precept of natural healing: What you put into your system affects what you will get out of it.

The disease cancer has many causes, yet is many times reversible with the correct natural formulas. Practitioners in the Holistic fields need to approach this one with caution though, as "malpractice" is a serious crime if they are caught prescribing formulas that might lead to death.

We in the natural healing arts profession sometimes suggest how we would treat cancer, yet we are not legally allowed to prescribe. However, many intuitively know that holistic treatments can work better than the drugs, surgery and chemotherapy.

I feel we are born with cancer. It is as natural as being alive. We are not dealing with a "life force" here though, we are dealing with an entity originally without form, that can mutate when we are not taking care of ourselves.

Cancer is in us, yet will not abnormally grow unless we feed it with "junk". Here I would define "junk" as anything entering our body that will take away life force, and the list includes a vast majority of "junk foods" as well as unnatural chemicals, drugs, and foods our body is not designed to handle.

"Junk" can also be in the atmosphere, especially if we live near a major highway or in a highly polluted place. In work environment many are subjected to dangerous fumes and dust particles. This can also become a "slow death" if we do not take precautions, like wearing respirators, proper attire, or other means to keep toxin out of and away from our bodies.

One of the main reasons most Medical Doctors prescribe pharmaceutical drugs is simple: They are in the business of selling them. I once asked a retired Professor of Pharmacology why MD's almost always prescribe drugs, and drug stores mostly do not stock natural herbs? His answer was this simple: Drug companies cannot patent herbs, so there is no profit in it.

Almost all humans that go to MD's on a regular basis have been prescribed numerous drugs, and the older one gets the worse it gets, in most cases. There are drugs to treat one symptom, but its side effects mean another is essential to balance the adverse effects of the first one, and on it goes... until humans start spending more on the prescriptions than they do on good quality all natural food, that could work better for them.

It's no wonder that many get extremely ill on an "AMA approved" regimen, as the body's natural immune system is challenged to assimilate all these unnatural chemicals, as well as huge amounts of contaminated foods that line most grocery store shelves. The next thing is unnatural growths on or in the body, diagnosed by Doctors as - Cancer.

In many cases tumors or "benign cysts" are there to protect us against toxins within them that are encapsulated by the body for our protection. When our lungs are over taxed by smoke or pollution, it can limit the oxygen entering the system, and on it goes... When we eat greasy over-cooked foods, blood stream and liver sometimes cannot get it out of our systems. The next thing we notice - abnormal growths. I could go on here, but you should get the point by now.

Fibroids in or around Women's breasts is common. Lumps form for reasons explained in the previous paragraph. When treatment is avoided this condition can become acute. Fibroids or benign tumors can be reversed, but it takes avoiding the foods, smoke, chemicals, thoughts, etc. that have caused the condition.

Cancer is not just caused by improper diet or environmental effects. Thought can affect this condition. Good mental health is reassuring our body on a daily basis that we are healthy and getting healthier. When we know how to make our bodies healthier, we simply do not need to dwell on its negative aspects. Simple belief can work wonders, when applied in the right way.

Now for a testimonial: "Ron" was invited to meet me after he was diagnosed with one of the worst possible cancers known. He could not swallow whole foods, and had acute tongue cancer. He was starving to death, and became nauseous from green juices, too strong for him in that condition.

MD's had told Ron that he would die of cancer within 3 weeks if he did not have surgery, chemotherapy and prescription drugs immediately. The only other patient with that bad of cancer had died within 3 months of surgery / chemotherapy, and was never able to eat normal again - he was tube fed.

Ron pleaded with me to help him, and I told him I was not able to prescribe anything because MD's had already prescribed their treatment. He said, "I don't care - just help me".

So I replied, "If it were me, I would simply make a "full spectrum", nutritionally balanced vegan / raw soup, and that it would taste good.

Then he said "I'm starving - please just make me something I can hold down". I proceeded to make him a quart of this totally nourishing formula.

After 3 months of making at least 1/2 gallon of this vegan / raw soup per week, in addition to other things he could handle, Ron came back and said he was in remission, ready for a whole meal from me... and boy did he enjoy it!

Cancer can be a blessing in disguise when we start taking positive action to reverse this symptom. We can start by eating healthy foods and thinking healthy thoughts. Wonderful feelings of bliss along with the serenity of knowing we are getting well can literally make us look and feel younger.

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What can I do about flu

2010-09-14T14:27:00.000+01:00

The flu season is almost here, so what natural ways can we protect ourself. Firstly always seek advice from your GP before considering natural medicine. Complimentary therapy can be useful in helping to protect yourself from the flu, or quickening the recovery.

At the first signs of flu take 20-30 drops of elderberry tincture three to four times a day for three days. Elderberry has been used for centuries to fight viruses, and one research study found that people who took it recovered from flu significantly faster than those who did not.

Naturpaths recommend Oscillococcinum, a homeopathic remedy for reducing the severity of flu symptoms. It is available online and in some health food shops. Be sure to use it within 12-48 hours of the first appearance of your symptoms.

You could also try N-acetylcysteine (NAC), a form of the amino acid cysteine. It helps to thin and loosen mucus and reduce flu symptoms. Take one 600mg dose three times a day, and of course my own favorite vitamin c in higher doses.

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Help for Angina

2010-08-23T19:27:00.000+01:00

Angina known medically as angina pectoris is a condition that causes pain in the heart muscle. It is usually as a result of poor circulation in the arteries that supply the heart muscle with blood. Warning if you think you have angina please seek medical advice as soon as possible.

There are also alternative ways that may help angina. These include taking regular supplements of antioxidants. The main ones are vitamins A,C, and E, the minerals selenium, zinc and magnesium, the amino acid lysine, the essential fatty acid EPA, from fish oils.

Herbal medicine can also help such as Garlic, Bromelain, Lime blossom, Lilly of the valley, Motherwort and Hawthorn berries.

Homeopathy remedy Aconite 6c can help and control an angina attack.

Brushing your teeth may prevent disease

2010-06-08T08:23:00.000+01:00

It may seem an unusual link, but doctors have found that people who brush their teeth daily are much less likely to develop heart disease than those who don't.

A new study from the BMJ revealed that people who never or only rarely brush their teeth twice a day are up to 70% more likely to develop heart disease.

Although scientists have long suspected a relationship between gum disease and heart problems, this is the first study to high the dangers of poor oral hygiene.

Experts are unsure of the exact reason for the link, but suggest that it may be a result of inflammation in the mouth and gums, which they believe is connected to the build up of clogged arteries.

However despite the findings, the researchers stressed that the overall risk of heart disease from oral hygiene remains relatively low.

In the survey of more than 11,000 people, just 71% said they brushed their teeth twice a day and only 62% said they visited the dentist every six months.

The best ways to lower blood cholesterol

2010-05-21T08:33:00.000+01:00

A natural way to lower cholesterol level and get a healthy body
weight is through the establishment of an exercise regimen. Exercise is an effective way to achieve healthy cholesterol levels. It sets off a series of enzymatic reactions in the body that increase HDL and lower triglycerides. Exercise - especially aerobic exercise done over a sustained period of 20 to 30 minutes or so at least 3 days per week - can raise the level of "good' HDL cholesterol by 5-10%. Another fact that has been known for a while is that exercise can lower levels of blood triglycerides. Therefore regular aerobic exercise, walking, jogging, biking, say 3 times per week for 30 minutes even at only 50% of aerobic maximum will burn up triglycerides while stimulating more HDL.
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Ten usefull tips to stay healthy

2010-05-11T08:24:00.000+01:00

The need to stay healthy the natural way is more and more important in todays world. Here are ten tips that should improve your health.

1.) Make room for mini meditations through out your day, close the door at your office, hold your calls, and just relax for five minutes. Hubert Benson, the co-founder of Harvard’s Benson-Henry Institute for Mind/Body Medicine, recommends doing this a few times throughout the day. It allows you to turn everything off and recharge.
2.) With states increasing cigarette taxes and cities banning smoking in bars and restaurants there has never been a better time to quit smoking. Many employers, faith groups, and even some local governments offer resources to help you stop smoking for good.
3.) Make an effort to have a social life. Getting bogged down in the stresses of daily life is easy to do. Make a promise to yourself to hang out with your friends at least once a week.
4.) Be aware of your health. Get a physical this year, even if you had one last year you need to make it an annual event. Being proactive is the best way to maintain a healthy life.
5.) Stay positive. It sounds simple, but if you try and keep a positive outlook on life you will find that you enjoy your work, family, and life in general a lot more.
6.) Cut the calories back. This year instead of trying the next fad diet resolve to simply cut back your calorie intake.
7.) Exercise daily. That doesn’t mean become a gym rat it means incorporate some kind of physical activity into your daily routine. It could be something as simple as going for a walk through the park every day, or going for daily bike rides.
8.) Make “wellness” a verb. Don’t think of health and wellness as something to reach for, or something to achieve. Think of as the way you live your life.
9.) Cut back the caffeine. Instead of drinking a pot of regular coffee every morning switch to a 50/50 coffee or caffeine free soft drinks.
10.) Add a little “green” to your life. Mom really was right growing up, be sure to add fruits and vegetables to your meals every day.
These changes, for the most part, are easy to work into your daily life and maintain all year long.
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Help for heart disorders

2010-05-04T08:32:00.000+01:00

Heart disease is one of the commonest causes of death in the western society. Natural ways your health can be improved is by using the herb Alpinia Galangal. This herb, which was brought to Europe in 1098 was used for a wide range of heart complaints, including angina. Modern followers of this herbal remedy suggest that Galangal tincture can be used to avert angina attacks.

Traditionally the herb is used as a warming digestive remedy and for travel sickness and is very similar to ginger.

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What new natural cures are there?

2010-04-20T10:20:00.000+01:00

I have been searching to see if there are any new natural cures, using natural therapy, and I found this article which claims there may be a breakthough using Baker's yeast. Article:

Dr. Mamdooh Ghoneum presented his findings Feb. 2 at a special conference on "Cell Death Mechanism," sponsored by the American Association for Cancer Research (AACR) at the Omni San Diego Hotel in San Diego.
"The central focus of the meeting is cell death regulation and how to mine and exploit it for therapeutic gain," a written evaluation of the AACR special conference states. "This conference includes new complexities of cell death and cell survival, new technologies, and clinical translational aspects necessary for the evolution of new therapeutic strategies."
For more than two decades, Dr. Ghoneum has pursued a theory that cancer cells self destruct when exposed to small quantities of yeast.
In laboratory tests, Dr. Ghoneum exposed cancer cells to yeast and observed as they ingested the yeast -- through a process known as phagocytosis -- and then the cancer cells died. First, he investigated this phenomenon in test tubes (in vitro), introducing yeast to breast, tongue, colon, and skin cancers.
"I have no doubt that I am close to unlocking the mystery as to why cancer cells weaken to the point of destruction after eating common baker's yeast," Dr. Ghoneum said. "The cells just gravitate to the yeast. I call it fatal attraction."
In later experiments, yeast was injected inside the tumors of mice and, again, he observed a decrease in the size of the tumor mass. Then, in his most recent tests, he examined whether yeast could kill cancer cells in mice that had cancer metastasized to the lung. These tests also showed significant clearance of the cancer cells from the lung.
"We observed that when the cancer cells eat the yeast, they die," Dr. Ghoneum said.
The next step, Dr. Ghoneum said, is to conduct clinical trials to determine safety, efficacy of dosage and a method of treatment.
Born in Egypt, Dr. Ghoneum earned his Ph.D. at the University of Tokyo in 1980 and did his postdoctoral studies at UCLA, School of Medicine. Dr. Ghoneum is an internationally recognized immunologist, who is an expert in Cancer Immune Therapy. He holds patents for inventing three biological response modifiers for the treatment of cancer. He has been a researcher and professor at Charles Drew University for twenty-five years, specializing in identifying natural cures for cancer.
Dr. Ghoneum's work has been studied and duplicated by leading scientists worldwide with results published in top medical journals. His findings have been confirmed by similar studies at the U.S. Department of Health and Science, National Institute of Health (NIH).
"There is a possibility that we could find a way to treat not only the local tumor, but the tumor that has spread throughout the body," said Dr. Gus Gill, Chairman Emeritus, Department of Otolaryngology, Charles Drew University. "As a surgeon, I always thought that a better way was to try to get rid of surgery (as a necessity) when dealing with cancer."

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Do high doses of vitamin C cure?

2010-04-16T11:33:00.000+01:00

Do high doses of vitamin C cures disease and illness?. Many people just regard vitamin c as an orange, or a supplement that you can take, and that it is a natural way the common cold can be helped. 60mg of vitamin C is what you may get when eating an orange. This can be beneficial to your health and may reduce the discomfort of a cold. However what I am interested in is doses of 1000mg plus, and up to 100,000mg per day. I feel sure that high doses like this could cure cancers, heart disease, high blood pressure and cholesterol problems, among other illness and disease.

Have doses of 100,000mg of vitamin c been tested on people with cancer?, or have they used just 10,000mg per day?. I think that cost must come in to this, and more research must be done.

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Share your natural cure

2010-04-14T08:17:00.000+01:00

Do you know of a breaking news natural cure? There may be many natural cures that are on the verge of being discovered such as new cures for cancer, high blood pressure, heart disease, cholesterol problems, and HIV. Please submit your URL, and post in comments.

Thank you.
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Prevention of disease is better than cure.

2010-03-29T12:42:00.000+01:00

One way natural health can help people is by preventing illness and disease using natural products. Natural cures are being discovered daily. Seaweed is one that has many therapeutic benefits to health.

Seaweed is a superfood and there are more than 2,500 varieties. They are a good source of protein and dietary fibre. They also contain up to 20 times the vitamin and mineral content of vegetables that grow on the land.

Seaweed contains vitamin B12, a lack of this vitamin can cause fatigue, depression, numbness and tingling. Seaweed is also a rich source of alginic acid, which helps the body rid of toxic heavy metals such as lead. In addition it contains compounds that may help to prevent cancer.

Nori, for example, which is a variety of seaweed, is rich in the anti-oxidant beta-carotene which like all anti-oxidants, can neutralize harmful molecules known as free radicals before they cause the DNA damage that may eventually lead to malignant tumours.

Seaweed is very popular in Asia, this may help to explain why cancer rates are just a fraction of what they are here in the UK.

Seaweed is full of salt. If you need to limit your sodium intake, due to high blood pressure, for example. Then soak the leaves first.

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New wonder drugs on the way

2010-03-24T08:49:00.000Z

How long will it be before we see new cures for illness and disease?. The world of natural healing has helped many people to ease their complaint. I found the following news article which you may be interested to read, which outlines new drugs that may cure your illness.

Cancer vaccine
TWO cervical cancer vaccines are now en route to the UK. Gardasil, which has already been given to Australian girls, is the world's first cancer vaccine and will protect young women from the strains of HPV (human papillomavirus) known to cause cervical cancer.
Cevarix, a similar vaccine, is hot on its heels. HPV is passed on through sex and it's hoped that immunising girls before they become sexually active could reduce the UK death rate from 1,093 to just 262 cases a year.
ESTIMATED TIME OF ARRIVAL: Gardasil has just been granted a European licence and cevarix is expected to get its licence early next year. The Government must then decide whether all 12-year-old girls should be routinely vaccinated.

Cancer cream
EVERY year thousands of UK women have surgery to remove pre-cancerous cells from their cervixes. But soon this condition may be treatable with a cream.
Experts at the University of Manchester have found that a drug given orally to HIV patients is effective against certain strains of HPV, the cause of most cervical cancers.
Group leader Dr Ian Hampson explains: "Research has only been done on cells in the lab so far so now we need to start clinical trials on women. However the fact that the drug is already licensed for use for HIV will speed up the process."
ESTIMATED TIME OF ARRIVAL: Three to four years.

Inhaled insulin
DIABETICS whose conditions can't be controlled by tablets need injections. But now Exubera, a new form of inhaled insulin, promises a viable alternative to the needle. It's hailed as "one of the biggest steps forward since the discovery of insulin in 1992" by charity Diabetes UK.
Studies show that a fear of or reluctance to use needles makes sufferers delay treatment for an average of four years, leading to complications such as heart disease, kidney failure or blindness.
However, there are fears that drug advisory body Nice (National Institute for health and Clinical Excellence) may only recommend its use for patients who have physical or mental problems. The drug isn't suitable for smokers, anyone with breathing problems or children.
ESTIMATED TIME OF ARRIVAL: Technically, it was launched last month but most doctors are waiting for Nice guidance, due in October, before prescribing.

Anti-smoking pill
CHAMPIX works by mimicking the effects of nicotine which eases withdrawal symptoms, and by blocking feelgood effects should you weaken and sneak a fag.
Clinical trials on 2,000 chronic smokers found that Champix helped nearly half quit after 12 weeks compared with just 30 per cent receiving the standard drug Zyban. Side-effects include nausea, vomiting, headache, insomnia and flatulence but that seems a small price for kicking a habit that has a one-in-two chance of killing you.
However, Deborah Arnott, director of anti-smoking charity Ash warns: "It's an exciting breakthrough but not a guaranteed cure-all."
ESTIMATED TIME OF ARRIVAL: Could be available on prescription in time for your New Year's resolutions.

Anti-blindness drug
AGE-RELATED blindness affects a quarter of a million people in the UK and the wet form (or AMD, age-related macular degeneration), which affects 10 per cent of sufferers, can cause you to lose your sight in just three months. Lucentis, which was passed by the US drug-approval body in June this year, treats the underlying cause of AMD by inhibiting a protein that leads to this type of sight loss.
ESTIMATED TIME OF ARRIVAL: Could be available on the NHS next year.

Pill to stop stammering
THE first pill designed to stop stammering is undergoing clinical trials at the University of California. Pagoclone, which is already used to treat anxiety, is thought to work by boosting a chemical brain messenger that plays a key role in speech function. In trials so far, more than half those treated experienced a significant decrease in stammering. "It's encouraging because it appears to have few of the side-effects such as drowsiness, weight gain, mood swings and uncontrolled movement that have been associated with previous potential drugs," says a British Stammering Association spokesperson.
ESTIMATED TIME OF ARRIVAL: Two to three years if further trials go well.

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Natural uses of vitamin P

2010-03-16T10:38:00.000Z

Bioflavonoids or vitamin P as it is also known are complex compounds closely associated with vitamin C. You will sometimes see bioflavonoids combined with vitamin C when you buy vitamin C supplements. You may already know from some of my older posts how effective higher doses of vitamin C have been inrelation to my health, in dealing with various illness and complaints that I have suffered.

Bioflavonoids enhance the effectiveness of vitamin C and is a potent antioxidant. Together with vitamin C they strengthen the capillaries and help prevent excessive menstrual bleeding. They are also anti-viral and anti-inflammatory, protect from free radicals and inhibit histamine release.

Bioflavonoids have potent anti-carcinogenic activity, which has been shown to inhibit the growth of several types of cancer cells, including breast cancer, ovarian cancer and leukaemia. Onions and garlic are a rich source of quercetin, a bioflavonoid which has been found to be effective in healing wounds, preventing diabetic cataracts, and treating oral herpes.

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More unknown remedies that could cure

2010-03-10T13:47:00.000Z

Jatropha stimulosa is a poisonous plant which grows in the southern areas of America. However it's seeds are known to have some natural medicinal properties which could help to cure diseases such as cancer. It was reccomended, by a doctor as an alternative treatment for syphilis.

Jatropha stimulosa is commonly known as bull nettle, and it's seeds can be used as a natural remedy. The latex of Jatropha contains an alkaloid known as "Jetrophine" and although research is being done into use as an alternative bioenergy, medicinal research is looking into it's properties as an anti-cancerous cure.

It is without doubt that this unusual remedy needs more research, however early signs are optermistic about it being a leading cure for cancer and other illness.

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Do natural cures work?

2010-03-08T10:57:00.000Z

What do you think?, do natural cures work for you?. I am always looking for new ideas and ways to use alternative health, and would rather go down the natural health remedy route, than the conventional way. My own personal experience of natural remedies has been mixed. The most succesful supplement has to be high doses of vitamin c which as you may know from older posts I have used for the treatment of flu type viruses and illness. Vitamin c in higher doses is yet to prove that it can protect me from heart disease and cancer's, I hope that it will.

5-HTP has been very useful in the treatment of anxiety, but only in the early stages. I have tried other home remedies such a valerian with only limited success, it may be that such remedies as valerian need to be given more time to work, say three months or more, I did not give the remedy that long, so I may try it again in the future.

Garlic supplements in higher doses may be useful in the protection against illness such as viruses, high blood pressure and high levels of bad cholesterol, but again I cannot be sure that garlic is helping.

What are your experiences of natural healing using alternative ways such as remedies and supplements, please reply in comments leaving you url. Thank you.

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Uncommon remedy for heart disease and strokes.

2010-03-02T08:25:00.000Z

Liquidambar, or Sweet gum as it is also known is a diciduous tree found in North America. Tinctures can be extracted from its bark and used as an unusual remedy for natural healing. The fruits contain beturonic acid, a substance that appears to protect the liver from damage by extremely toxic dry-cleaning chemicals such as Carbon tetrachloride.

Traditionally the fruits are used in Taiwan for liver problems and hepatitis.

Liquidambar has analgesic, anti-inflammatory, and anti-rheumatic properties and thus promotes healing. In North America it is used to heal wounds and for skin complaints. It is interesting to note that Liquidambar has other medicinal uses, such as in treating strokes, infantile convulsions, coma, heart disease and pruritus. Externally it can be mixed with olive oil for scabies.

You can buy Liquidambar tablets online, although you would be best advised to check with your natural therapist first.

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One of the top home natural healer's

2010-02-18T19:10:00.000Z

One of my favorite natural remedies that is a great benefit to my health, and is used widely in alternative health is the fatty acid Omega-3.

You may think that fat is bad for you but Omega-3 mainly found in salmon, mackerel, and fresh tuna plays a key role in many vital body processes.

I have used Omega-3, in supplement form, for many years in the hope it will lower cholesterol levels, and lower blood pressure. I am sure it has helped my health to some degree. The recommended dose of fish oil supplements is usually 3,000-5,000mg per day.

In natural therapy, Omega-3 is used for the following conditions:
Arthritis, Asthma, Bursitis and tendinitis, Depression, Dry skin, Eczema, Gout, High blood pressure, High cholesterol. Hives, Inflammatory bowel disease, Memory problems, Menstrual problems, Nail problems, Palpitations, Prostate problems, Psoriasis and Wrinkles. There is also some evidence that cancer may also be helped with Omega-3.

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Using Reiki to benefit health.

2010-02-14T15:24:00.000Z

I think at this time my health may benefit from Reiki and I intend to find a therapist who may be able to help me.

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient.

This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.

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Can essential oils help my health?

2010-02-04T16:13:00.001Z

There are many natural ways that my health could benefit from conditions such as high blood pressure, raised cholesterol levels and anxiety. One such way is with the use of essential oils. Aromatherapy is an ancient art which uses aromatic plant essences to create the essential oils that have many natural health benefits.

Aromatic herbs have been used for thousands of years for the healing and treatment of various illness and disease. More recently, with the resurgence of interest in natural health and complementary medicines, aromatherapy has become increasingly popular.

For example, essential oils that can be beneficial in massage for people suffering from high blood pressure could be clary sage, lavender, marjoram, mellisa and ylang ylang.

Raised cholesterol levels may be helped by using cinnamon essential oil.

Anxiety can be helped by blending bergamot, cedarwood, chamomile, frankincense, geranium, mandarin, marjaram, sandalwood and ylang ylang.

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Review of Natural cures.com

2010-02-02T10:00:00.000Z

The website Natural cures is a great place to find information about natural health and natural therapy. It is an alternative health site, and is "the ultimate place to get information you need to know, and the answers to the questions you have about health nutrition and natural remedies."

Natural cures can help with all kinds of conditions such as high blood pressure, how to lower your cholesterol in a natural way and other common ailments.

The most interesting section I found was to be able to find a natural cure for every single disease and illness, which with regard to my health was very useful.

Visit Natural cures and see how they can help to find a natural treatment for your particular illness and disease.

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Why I take a high dose vitamin B

2010-01-29T10:02:00.000Z

Following on from my last post about Niacin (vitamin B3 ), and how it helped lower my blood cholesterol and thus helping to improve my health the natural way without the aid of drugs and all its side effects.

I would now use Niacin 100mg all of the time, however I was not able to buy Niacin on its own this time, so I decided to take a good mega dose of vitamin B complex, this is a great natural supplement and has many health benefits and includes Niacin 100mg.

Each tablet, which is time released contains 100mg of Thiamine (vitamin B1). Thiamine promotes a feeling of optimism, helps overcome stress, depression, anxiety and poor memory. It stabilizes appetite and maintains normal heart function. Doctors will sometimes give Thiamine to alcoholics as all Thiamine is flushed out of the body.

Riboflavin (vitamin B2) 100mg is also in the complex, it is vital for metabolism and energy production.

Niacin (vitamin B3) we have already talked about, and apart from helping lower cholesterol it improves blood circulation preventing blood clots and heart attacks.

Pantothenic acid (vitamin B5) helps to maintain healthy blood sugar levels and increase energy, particularly in stressful situations.

Vitamin B6 100mg has many uses, it promotes muscle energy by releasing stored sugar from the liver, it controls obesity, lowers cholesterol and prevents atherosclerosis. It also also inhibits the release of histamine and is therefore beneficial to asthmatics, maintains a correct acid-alkaline ratio and assists the function of nerves. In pregnancy it prevents morning sickness. In higher doses of 200mg per day it can be useful in the treatment of carpal tunnel syndrome and epileptic seizures. Women taking the pill should also consider taking vitamin B6.

Vitamin B12 100mg can be used to treat pernicious anaemia, fatigue, depression, Alzheimer's disease, asthma, multiple sclerosis, hearing loss and AIDS.

Folic acid (see earlier post).

Biotin is useful in the treatment of hair loss, greying, and scalp conditions, it can also alleviate eczema and dermatitis.

Choline is vital for learning and memory, it reduces cholesterol, and maintains a healthy liver, kidneys and nerves.

Inositol produces a calming effect on the body. It also can lower cholesterol, maintains a healthy skin, and lower high oestrogen levels that can lead to breast lumps.

So vitamin B complex, for me is a complete protection for my health.

The effects of Niacin on blood cholesterol

2010-01-25T11:39:00.000Z

I had taken a cholesterol test and was requested by my doctor to see him as it was a little high at 6.5. This would need to be reduced by correct diet, however I wanted to use other natural ways of reducing my bad cholesterol, and naturally being concerned about my health I researched further into natural therapy.

I found that Niacin (Vitamin B3) taken in larger doses would bring down bad cholesterol and bring up good cholesterol. I found Niacin 100mg was available at my local health food shop, this was 556x the recommended daily dose, but would seem to be safe to take one tablet per day.

My research found that 1-2 grams per day was necessary to reduce bad cholesterol, but I was worried about taking this large amount even though there seemed to be no side effects in taking large doses of Niacin.

I decided to double my dose increasing to 200mg per day. I found, at first that I started to flush about half an hour after taking the second tablet, a burning feeling around my neck and face, however this seemed to be a natural reaction to the Niacin. I continued taking the double dose of Niacin for about three months, and then took another cholesterol test. To my amazement my reading was now down to 5.3, which was much more acceptable. I had not followed any particular diet although perhaps I had tried to avoid fatty food.

So looking at the whole picture it would seem that even lower doses of Niacin, ie 200mg per day may play a part in lowering bad cholesterol.

Other unusual remedies

2010-01-20T14:46:00.000Z

Being interested in unusual remedies in natural therapy, herbal remedies in particular, I am always looking for new ideas in the natural world of health, that could be used for people suffering from illness and disease.

I found one such herb that I did not know about, Andrograhphis(Acanthaceae), which grows in the plains of India. It is regarded as a holistic cure for many complaints. In India it is used as a household remedy for fever, the juice of the leaves are mixed with Cuminum to make a remedy known as Alui.

In Malaysia where it is known as Hempedu bumi it is regarded as a remedy for cardiovascular disease, skin problems and snake bite.

Internally it has been used to treat malaria, syphilis, liver and digestive problems, and dysentery.

I would be very interested to hear from people who may have used this remedy, or any other unusual remedies.
More unusual remedies

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Useful natural remedy as a heart tonic

2010-01-18T10:36:00.000Z

Lilly of the valley is a perennial plant found growing wild in Europe and North America. It is antispasmodic and a diuretic, but it is mainly recommended as a heart tonic that can safely strengthen the heart. In larger doses, it can act as a laxative. It is not recommended for use if you are useing Beta-blockers for any heart complaint, as it can cause irregular heartbeat and upset stomach.

Please add your comment and url if you have used Lilly of the valley. I would be interested to hear if it has helped you.

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Natural ways blood pressure can be controlled

2010-01-11T13:45:00.000Z

My blood pressure has now returned to its normal level. This may have been helped by the garlic supplement, or by drinking the correct amount of fluid each day, ( see my earlier post ) or it could be that the drug Ramipril is now starting to work.

If the above had not worked then I had intended to start taking the herb Hawthorn, I still may do this but I do not want to mix it with Garlic. Hawthorn is a shrub and its berries contain many active flavonoid compounds. Hawthorn can dilate and relax coronary vessels, reducing blood pressure and improving blood supply to the heart, and therefore beneficial in the prevention and treatment of angina.

It may not be wise for me to take Hawthorn at the moment, because of taking Ramipril and garlic as this may lower my blood pressure by too much, symptoms of this are nausea and feeling faint.

Why is my blood pressure so high?

2010-01-05T08:15:00.001Z

My blood pressure has been very high since my doctor changed my medication to Ramipril 5mg, the last reading at my GP was 165/102. I am trying to reduce using natural remedies such as Niacin 100mg per day (vitamin B3), and Garlic supplements 1000mg per day. I don't think it helps that I am stressed out all the time.

I read that drinking water may help, as this would flush out some of the sodium from my body so I decided to give it a try. I took my own blood pressure reading and it was 160/99, still far too high. I then drank a glass of water, after ten minutes I took another reading which was 153/93, a little better. I then drank another glass of water. After ten more minutes I took another reading which was 145/89.

The water seems to be helping although it could be that I needed the fluid anyway. I would be interested to hear other comments from people that may have tried using water to reduce their blood pressure. Please follow me if you find this post interesting. Thank you.

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Healthy people 2010

2009-12-30T19:08:00.000Z

Take a look at yourself and see if you can improve your health in 2010. Over Christmas and New year we all eat and drink too much, it is nice but it has to come to an end.

I know that I have put on weight, and I feel unhealthy. My asthma is worse, as is pain in my stomach, which could indicate my ulcer is returning. I do not smoke which is a good thing. I intend to cut down on alcohol which should also help.

I will start to take Odourless garlic supplements 1000mg. This should help my Ulcer and help with my Asthma. It should also lower my cholesterol level and my blood pressure, which I know has been about 160/100, much too high. It will also lower my resistance to infection such as colds and flu.

So what else can I do?. Exercise is important. I need to do this every day. I will plan to walk about 30 minutes every day. I intend to start doing breathing exercises as explained in an earlier post.

Think positive and think healthy in 2010.

My favourite veg

2009-12-21T14:29:00.000Z

Its Christmas time once again and as usual I will be having my favourite vegetable with my dinner, the brussel sprout. As a nutrient the brussel sprout contain an excellent source of vitamin c, b1 and beta carotene.

Vitamin B1 (Thiamine) is essential for energy. As an antioxidant it can help to prevent arthritis and atherosclerosis caused by free radical damage. Together with vitamin c it can help to protect from the damage caused by smoking, and drinking alcohol. Vitamin B1 also promotes a feeling of optimism, helps to overcome stress, depression, anxiety, and poor memory.

Other souses of vitamin B1 are from whole grains, brewers yeast, rice bran and peanuts.

So this Christmas add a few brussel sprouts to your Christmas dinner. Happy Christmas to all.

Acid reflux is in the news again

2009-12-14T10:32:00.000Z

Acid reflux has been in the news again. A few years back I used to wake in the night with a terrible burning sensation at the back of my throat. It used to make me cough and feel nauseated.

My GP sent me for a procedure at hospital known as Endoscopy. This is when a small flexible tube is sent down via your esophagus into your stomach to see what the problem is. In my case it was a stomach ulcer, which can be treated with this hospital procedure followed by some medication, and everything was then fine.

If anyone is about to have this procedure and your are worried or anxious about it please let me know, as I can reassure you that there is no need to worry.

So what can you do from a natural point of view to help acid reflux?
If you want to eliminate acid reflux, start eating more food that has living enzymes. Eat organic, fresh, raw fruits and vegetables.

More natural cures for disease

2009-12-07T08:24:00.000Z

Turmeric (Curcuma Longa) is a natural healing spice traditionally used by both Indian and Chinese systems of medicine to treat inflammations and cure sprains. It contains a yellow pigment curcumin, an active ingredient that has been used for centuries.

The curcuminoids in Turmeric are a group of phenolic acids that have been found to have unique antioxidant and anti-inflammatory properties. They retard age-related diseases by preventing free radical damage, inhibit the growth of cancer cells, protect the Liver from toxins, help to dissolve gallstones, and alleviate joint swelling.

Studies with HIV patients have shown that turmaric also has a beneficial effect in the treatment of AIDS.

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Yet another possible cancer cure

2009-12-01T08:11:00.000Z

Scientists in the Department of Urology at the New York Medical Collegehave found that the Maitake Mushroom can shrink tumours by as much as 75%. The latest study is published in the British Journal of Urology.

The breakthrough could have major implications for two of Britain’s biggest cancer killers and lead to new treatments. It is hoped that the mushroom could help victims of prostate and bladder cancers, these two cancers claim the lives of 15,000 victims every year in the UK. Maitake mushrooms are common in Chinese and Japanese cooking and have also been used to treat blood pressure and liver disease.

Vital Nutrients

2009-11-30T08:16:00.000Z

GABA (Gamma aminobutyric acid) is an amino acid supplement that is gaining popularity for its anti-anxiety effects. Gaba is produced in the body from glutamic acid and acts as an inhibitory neurotransmitter. That is, it slows down activity in the part of the brain called the lymbic system, which is our emotional alarm bell.

Gaba is able to reduce stressful feelings such as anxiety, fear and panic. As a natural tranquillizer, Gaba can partially replace valium by binding to the same brain receptors, providing tranquillization. Gaba is available from health food stores.

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Natural aphrodisiac

2009-11-23T08:18:00.000Z

Saffron (Crocus Sativus) is a small perennial plant cultivated in many parts of the world. It is a medicinal herb with several benefits. Traditionally, its flower stigmas are a well known aphrodisiac. Saffron is also believed to strengthen the appetite, soothe the alimentary canal, increase bile flow, clear liver stagnancy, help menopausal difficulties and relieve phlegm.

Saffron contains a poison that can damage the kidneys and nerves, and therefore should only be used sparingly.

5-HTP IS MAKING ME BETTER

2009-11-16T15:11:00.000Z

Ok so I have been taking the amino acid 5-HTP now for two weeks and at first I thought my anxiety had not improved. However now after two weeks I have to say that in a stressful situation I am much calmer, and I don't feel as if I am going to panic. The feeling that I like the most is that I am not worrying about anything nearly as much.

I have enough tablets for about another two weeks, so I think I will be getting some more. 5-HTP is available from health food stores although it is much cheaper online.

Has anyone else had experience of 5-HTP.
~

THE SOLAR PLEXUS EXERCISE

2009-11-10T08:49:00.000Z

The Solar plexus is located beneath the heart and behind the stomach in the centre of the body just below the rib cage. This exercise if done daily is said to prevent any disease associated with this area of the body, including diarrhea, constipation, diverticulitis, cancer, and other disorders.

Sit or stand and place both hands on the stomach, just below the rib cage. Inhale and feel the air expand your stomach. Then exhale and as you do so use your hands to push in and up your stomach. As you execute these motions turn your head towards the left side as far as you can, without hurting yourself.
Inhale once again feeling the air expanding your stomach. Exhale pushing your hands in and up into your stomach, and this time turning your head towards the right side.

This procedure should be carried out for about ten minutes per day.

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